Onnit Alpha BRAIN Review

When it comes to performing at the highest level, having the right state of mind is the key. Split-second reactions can be the making of a champion or a 2nd placed athlete.

Noted fitness and lifestyle guru Elliott Hulse pointed out in one of his videos that he had often performed better on exams than students who had spent the whole night studying, only because he had made sure that he was well rested the next morning.

Unfortunately, it’s not always possible to be in the zone, no matter how hard we want it. It’s not easy getting that good night’s sleep when an important event is near. Exams for work or at college are far from the hardest challenges we’ll face in our lives. That doesn’t mean they’re not important enough to cause stress.

What’s more, being well rested is only one of many things we have to factor in. If you’re about to drift a car at 100mph in front of a crowd, there’s literally millimeters between kissing the wall for style points and endangering the lives of the spectators. That can be enough pressure to make someone retire from the event.

And that’s why we use nootropics. Nootropics help support specific brain functions, such as memory, focus, and mental speed. The likes of Ken Block, Mrs. Violence and T.J. Dillashaw all use Onnit Alpha BRAIN to get the most out of their performances.

In our Onnit Alpha BRAIN review, we’ll cover it all — from benefits, over ingredients, to usage.

OnnIt Alpha BRAIN Review

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Quality of Ingredients




Customer Satisfaction


Price / Value for Money


Brand Reputation



  • NO stimulants and works by directly stimulating neurotransmitters.
  • Fast Acting - Noticeable difference in as little as 30 mins
  • 100% natural and effective formula
  • Clinically studied to help healthy individuals support memory, focus, and processing speed
  • Fire's up your brain at a higher RPM! – Joe Rogan


  • Can cause mild nausea in some people
  • If taken to late in the day you might have some difficulty in getting sleep

Onnit Alpha BRAIN

Onnit is the manufacturer of a wide range of dietary supplements and healthy foods. Their arguably most popular product is Alpha BRAIN, developed in 2010. It’s been a subject of research countless times and it’s backed up by professional athletes, performers, and entrepreneurs.

Every ingredient in Onnit’s formula have a dose efficacy that is designed to do something, there is no fluff or fillers in their products. Take a look for yourself… See how on most other supplements there is a category that says “Other Ingredients”. Onnit doesn’t have that, they just have ingredients, the best quality ingredients you can source.

So what are the benefits of Onnit Alpha BRAIN?

One of the people involved in a research about Alpha BRAIN openly admitted that they approach nootropics with a dose of skepticism. They didn’t expect any results. However, Alpha BRAIN has shown positive results in every test.

I love this product. I have bought it a few times and it really made me feel sharp and clearly focused. No gross aftertaste either. I would recommend it for sure!”  — a customer’s Alpha BRAIN review

Boston University Study Showed:

A study conducted in 2015 at Boston University gave the following findings:

  • 12% verbal recall improvement compared to placebo
  • 21% faster task completion time
  • Alpha BRAIN is as safe and tolerable as placebo

Meanwhile, it’s important to note that the effects of Alpha BRAIN can vary. No two people have identical brain chemistry.

“My ability to form sentences seemed smoother. It seemed like I had an extra gear.”Joe Rogan, comedian, and TV host

Furthermore, research has found that Alpha BRAIN is more helpful to unhealthy individuals. The explanation is that someone who leads a healthy lifestyle will have an easier time performing at their best. A healthy diet, exercise, and adequate sleep schedule leave little for the brain to desire. So the effects of nootropics will be less intense.

“I purchased Alpha BRAIN in order to sharpen my focus while I do estimates for my construction company. I didn’t think it was working until I realized that I had done about 50% more estimates while taking Alpha BRAIN as opposed to when I wasn’t.” — a customer’s Alpha BRAIN review

Onnit claims that if you aren’t taking Alpha BRAIN, you’re playing at a disadvantage. And according to the research, that’s probably true. What’s more, not everyone engages in regular exercise and keeps a diet diary. So just imagine how much more is possible with a 21% faster mind.

“This product really works. I’ve come up with some amazing ideas while utilizing this product. It’s quite impressive.“  — a customer’s Alpha BRAIN review

And what ingredients are in Alpha BRAIN?

In this section of our Alpha BRAIN review, we’ll cover all the ingredients in this nootropic and see what their benefits are.

When it comes to ingredients, Alpha BRAIN has an edge on the competition too. To make this nootropic, Onnit uses researched earth grown ingredients. In a balanced yet potent combination, they target the vital areas of neurotransmission directly.

The full list of Alpha BRAIN ingredients:

  • Onnit Flow Blend
    • L-Theanine
    • L-Tyrosine
    • Oat straw extract
    • Phosphatidylserine
  • Onnit Focus Blend
    • Bacopa Monnieri extract
    • Alpha GPC
    • Huperzia Serrata extract
    • Huperzine A
  • Onnit Fuel Blend
    • L-Leucine
    • Vinpocetine
    • Pterostilbene
  • Cat’s Claw extract
  • Vitamin B6
  • Other ingredients

L-Theanine is an amino acid. It’s found in green tea and it’s a relaxing agent. Therefore, it reduces stress and increases alertness.

L-Tyrosine is an amino acid. It improves cognition during acute stress. Additionally, it improves working memory.

Oat straw (Avena Sativa) extract is an alleviator of stress and exhaustion. On healthy subjects, it improves cognitive capability.

Phosphatidylserine is a phospholipid found in cell membranes. It’s vital for cognitive performance and our bodies synthesize it. However, increasing the concentration of phosphatidylserine through supplements shows a positive effect on memory and cognition.

Bacopa Monnieri extract is a memory booster, and it improves cognitive function. Also, it can decrease anxiety and has both antioxidant and adaptogenic properties. Bacopa Monnieri has been used in traditional medicine of India for centuries.

Alpha GPC is a supplement that contains choline. Younger people can use it to boost memory and older people to suppress the cognitive decline. Also, a lot of athletes use Alpha GPC to increase their power output.*

Huperzia Serrata is also known as northern firmoss. Its extract, Huperzine A, is an acetylcholinesterase (AChE) inhibitor. By inhibiting AChE, more acetylcholine is available to the brain. Meanwhile, acetylcholine in animals serves as a neurotransmitter. Also, Huperzine A can be useful at decreasing cognitive decline in the elderly.

L-Leucine is an essential amino acid. As a dietary supplement, it can slow the degradation of muscle tissue.

Vinpocetine is a derivative of the extract from the lesser periwinkle plant. It can positively affect cognitive and memory functions. Research is still not clear, but vinpocetine shows a tendency to increase the blood flow to the brain.

Pterostilbene is a stilbenoid that has shown a positive impact on age-related cognitive decline.

Cat’s Claw extract is a traditional Amazonian remedy for inflammations and fatigue. It’s also infamous for boosting the immune system and its antioxidant properties.

Vitamin B6 is vital for proper brain development and function. Also, it supports the making of serotonin, norepinephrine, and melatonin in our bodies. Serotonin regulates mood and norepinephrine helps the body deal with stress. And melatonin is crucial for regulating our internal clock — i.e., sleep schedule.

Other ingredients in Alpha BRAIN are:

  • Vegetarian capsule (hydroxypropyl methylcellulose, water)
  • Maltodextrin
  • Dicalcium phosphate
  • Rice hull concentrate (Nu-Flow)

Also, Alpha BRAIN contains soy. On the other hand, it doesn’t contain caffeine or gluten.

Alpha BRAIN is yet to be evaluated by the Food and Drug Administration. But it has been certified by the Banned Substances Control Group. The BSCG tests cover 483 drugs. That’s more than in any other program available. What’s more, 272 of those drugs are on the World Anti-Doping Agency Prohibited List.

*Alpha GPC is safe for healthy adults. However, some users have reported nausea, fatigue or gastrointestinal distress when using Alpha GPC. Consult a professional before using Alpha BRAIN if you have any doubts.

How to use Alpha BRAIN?

Suggested use for Alpha BRAIN is two capsules a day, preferably with a light meal. Onnit advises pregnant and nursing women to refrain from using Alpha BRAIN.

Furthermore, individuals who have or suspect to have a medical condition should consult a medical doctor. The same applies to anyone taking other medications.

Alpha BRAIN is available in 2 sizes:

  • 30ct bottle (15 servings) — $34.95
  • 90ct bottle (45 servings) — $79.95

There’s also a Smart Pack available. It includes two 30ct bottles (30 servings) and costs $59.88.

For those in a hurry, Onnit created Alpha BRAIN Instant. The formula is the same, and so is the effect — a faster brain. The difference is that, instead of a capsule, Alpha BRAIN comes in little bags, similar to instant coffee. The powder is mixed with water and consumed. And that’s quite practical, to be honest.

Aubrey Marcus, the founder of Onnit, claims that “Alpha BRAIN Instant does what an energy drink wishes it could.”

So is Alpha BRAIN worth the hype?

To be perfectly honest, there seems to be no real reason to think otherwise. Based on our use of this nootropic supplement and the many happy consumers and reports from around the world we rate this as one of the best cognitive enhancing supplements on the market today. We would put it close to the Medical controlled substances like Modafinil and Adderall!
To quote Mr. Marcus once again,

Alpha BRAIN is the “ultimate get-s***-done formula.”

Obviously, that doesn’t say a lot about the product. But we like that attitude. Anyone aiming for perfection needs just that.
Of course, some will be concerned about the side effects. But in our humble opinion, even if they do occur, they’re rarely related directly to the product itself. We know there are many people out there not following the suggested dosage and consuming nootropics along with medication. as a side note; the new fast formula has had some reports of causing nausea. It’s not something we’ve experienced!

Onnit has been proven trustworthy. So anyone who wants to rev up their brain and shoot for the stars absolutely can’t go wrong with their products. We hope this extensive Alpha BRAIN review has helped you make your choice.

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