18 Herbs & Spices that help boost cognition and improve brain health!

18 Herbs & Spices that Help Boost Cognition and Improve Brain Health

Herbs & Spices to Improve Brain Health

  1. Turmeric – anti-inflammatory – strong antioxidant – [Research]
  2. Cinnamon
  3. Ginger
  4. Gotu Kola
  5. Ashwagandha
  6. Ginkgo Biloba
  7. Rosemary
  8. Bacopa
  9. Vacha
  10. Rhodiola
  11. Huperzine-A
  12. Tulsi, Brahmi
  13. Milky Oat
  14. Skull Cap
  15. Frankincense
  16. Saffron
  17. Calamus.

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